關於 Carve Log
Carve Log 是一個小巧而專注的健身網站。我們做一款免費的訓練紀錄工具、十五款計算機，以及不斷增加的肌力與營養指南文章。一切都以網頁為主、支援多語，並且尊重你的隱私與時間。
What we make
- Workout logger — log sets, weights, reps, RPE, and rest. Your data stays in your browser.
- 15 calculators — 1RM, TDEE, macros, BMI, body fat, plate math, strength standards, pace, heart rate zones, and more.
- Pillar guides — long-form articles on programming, technique, nutrition, and recovery.
Why we built it
Most fitness apps want your email, push you to a paid tier, and keep your training history hostage. Carve Log is the alternative we wanted for ourselves: an honest set of tools that work in any browser, in five languages, without an account.
Who we are
Carve Log is a tiny, independent project. We’re lifters and runners first, web engineers second. If you have feedback, see contact.